Treatments

Clinical Soft Tissue and Remedial Massage is a specialist therapy that is used to address and treat a specific problem i.e. acute to chronic injuries. A range of hands-on techniques will be used with the aim to facilitate a change to the soft tissue layers, with the primary goal to reduce pain and discomfort.

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I will focus on working the layers of the muscle tissue, tendons and fascia to restore functional movement and encourage postural change. This will help to restore correct muscle tone, symmetry and balance with the goal of realigning the soft tissue influence on joint position.

Clinical Soft Tissue & Remedial Massage is for anyone that requires professional help to:

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• Improve Overall Performance

• Speed Up Recovery

• Overcome acute trauma

• Prevent Soft Tissue Damage

• Improve Range Of Motion

• Prevent Long Term Injuries

Each treatment will differ from person to person depending on the symptoms and individual needs. Each treatment will combine a thorough clinical assessment which will enable me to get a detailed understanding of the type of problem, injury and symptoms you are dealing with. This ensures that all treatments can be tailored to the specifics of your problem. Each treatments will then include a combination of advanced soft tissue therapy and massage techniques such as:

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• Muscle Energy Technique

• Soft Tissue Release

• Fascial Release Technique

• Neuro-Muscular Technique

• Positional Release Technique

• Sports Massage

• Dry Needling

• Dry Cupping

Drawing on my knowledge and expertise in strength and conditioning and soft tissue therapy I will offer advice on remedial exercises and lifestyle factors, providing you with the complete support package to enhance your knowledge, speed up recovery, prevent injury and improve posture, general function and performance.

The length of a typical treatment is dependent upon the specific condition you are suffering with and the desired outcome we need from each treatment. A typical session will be 30 to 60 minutes and the number of sessions is very much dependent upon your personal needs.